I've been recommended Brain in Hand but I'm unsure how it will benefit me?

Modified on Fri, 22 Sep, 2023 at 2:26 PM

Brain in Hand is a hybrid support system that helps people to manage their day-to-day lives, including those with anxiety-based mental health challenges.


We call it a hybrid system, because it combines digital and human support. Brain in Hand can help people to manage feelings of being overwhelmed, find motivation to do things that matter to them, and cope with everyday anxiety.  


With Brain in Hand, people can become more independent, travel alone, deal with university and work life and much more. We'll work with you to help you decide how it can best support you in what you want to achieve.  

Visit our users page to find out more about how Brain in Hand might help you. 

 

You can also call us (or ask someone to call on your behalf) on 01392 247 909 option 1 or select the 'Contact us' button on this website. We'll help you to understand your next steps.

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